Second day of my Essential Oil Advent Calendar reveals a precious oil blend called Peace & Calming. This is a savior in many families at bed time! Diffusing this blend in the children’s bedroom gives the calming benefits for everyone in the family. It can be a pretty hectic time when kids don’t want to settle for bed and parents are tired from the day’s work. Peace & Calming will relax the mood and give a good start for a peaceful night’s sleep.
Peace & Calming Essential Oil Blend
Peace & Calming® essential oil is a sweet blend of Orange, Tangerine, Ylang Ylang, Patchouli and Blue Tansy essential oils. It has a fresh, gentle aroma that is both soothing and uplifting, as well as comforting and calming.
How To Use Peace & Calming Essential Oil?
- Diffuse Peace & Calming to wind down, relax or to begin a peaceful practice of meditation or yoga.
- Smell directly from the bottle, or add drops on an aroma necklace at work place when issues arise and you need some help to keep your calm.
Great tip for teachers! - Use this blend on the bottoms of feet just before going to bed, it gives a nice relaxed feeling for good sleep.
- Add 5 drops to a cup of Epsom bath salt, and enter the heavenly sweet aromatic bath for a relaxing night time ritual.
- In case you don’t have a diffuser yet, add a couple of drops on you pillowcase at bed time.
This oil blend is the best when feeling too busy before Christmas time. It gives me confidence that at least I can get some help to keep calm, and also sleep well! Now I’m already waiting what oil tomorrow will bring…
Tuula Olin is a Raindrop Technique practitioner and Young Living Essential Oils Independent Distributor (ID 1241038) from Australia. Her interests are natural toxic-free living, health & fitness, alkaline diet and raw food recipes and yoga.