Having a good healthy breakfast every morning is an important part of wellbeing. It pays off to take the time to cook and enjoy a nice bowl of porridge with some nutritious seeds, nuts and fruits even when you are in a hurry. Actually it is worth getting up a bit earlier just to … READ MORE >>
Envisioning the goals and dreams is an important step to actually achieving them. When the new year began many of us made great promises, dreaming about the wonderful new self and success in various areas in life; health, weight, relationships or business. Now that the first month of the year is already gone, we … READ MORE >>
How To Stop Hair From Thinning And Get Back That Thick Lustrous Hair After I had children my hair started thinning. My Scandinavian hair is naturally very thin but with age and giving birth it started to become annoyingly thin. That is now all in the past because I found great natural products that … READ MORE >>
Everybody deserves a good night’s sleep after a long day at work. Many people all over the world suffer from insomnia. Most of the insomnia cases are self-induced. There are things you might be doing before bedtime that are bringing you trouble. The brain requires relaxation before bedtime to release the sleep hormones. If … READ MORE >>
It Is Important To Know Which Lavender To Use For Your Skin Lavender essential oil is a wonderful ingredient to use in skin care, for face and body. But because everything you put on your skin goes into your body system, it is most important to know that your essential oil is pure. It … READ MORE >>
What Is Normal Stress? Stress can be defined as a mental, emotional or physiological response to factors we are exposed to in our environment. Stress typically describes a negative state of mind that can have an impact on our mental and physical well-being. Modern life is full of hassles, work deadlines, frustrations, and demands by … READ MORE >>
Sports and exercise cause sore muscles and joints because of lactic acid build up. Natural products Sulfurzyme, natural MSM, and Ortho Sports Massage Oil give relief and quick recovery. On top of that hair and nails will grow stronger! Read the full article here.
It is everyone’s dream to have beautiful, shiny, and strong hair. Unfortunately, not everyone can fulfill this desire. You may have unhealthy and weak hair due to various reasons. The reason can be genetics or environment. Though, you should not be hopeless as there is always a solution to any problem. When it comes … READ MORE >>
Do You Find Meditating Difficult? We have heard from yoga teachers and spiritual leaders that meditating is a great way to enhance one’s wellbeing. But how hard it seems to be; first to take time to just sit still and then to stop the thoughts from running wild while you try and clear your … READ MORE >>
Nature is full of plants that bring us benefits in the form of essential oils. Different parts of plants are slowly steam distilled in low temperature and thus extracting the volatile liquids of the plant. The full DNA profile of the plant secures that we get the same powerful components that protect the plant from harm. … READ MORE >>