Exciting Cooking With Essential Oils! Cooking for a family can be such a chore sometimes, but now there is a way to make it exiting again. The food will taste more delicious when we use Vitality™ Dietary Essential Oils to spice up and give flavor to the dishes. These oils have also health benefits as well … READ MORE >>
Would You Like To Be Calm And Grounded To Enjoy Christmas? Christmas time is often far too busy, especially for Moms! We need to plan the festivities, clean the house, organise and shop for gifts and cards, and cook… bake… and cook some more. It does not sound very relaxing or fun, and even less so if … READ MORE >>
What Is Mindfulness? Mindfulness is the intentional, accepting and non-judgmental focus of one’s attention on the thoughts, emotions, and sensations at any one moment. Today’s world is so full of distractions; news, sounds, tweets, beeps, posts, pictures … no wonder people find it difficult to concentrate or focus on one thing for more than … READ MORE >>
This week began with a bang of Abundance for me, literally! I was going to a business meeting and as always I put a drop of Young Living Abundance oil blend on my wrist to bring me good luck in getting new customers. Abundance oil is supposed to attract anything you want; prosperity, love, health … READ MORE >>
Wishing You Aromatic Easter With A Harmony Blend! Easter is upon us and families get some well deserved holiday time with the family. Little ones get exited about Easter eggs and sugar rush is evident on Easter Sunday. I have a couple of things in mind that can be beneficial to keep some peace … READ MORE >>
What Is Paleo Diet? This infographic explains in easily understandable terms what it means to go on Paleo diet. Basically Paleo means eating as our cavemen ancestors ate before all the modern cultivating and food processing. Toxins And Preservatives Processed food products contain usually preservatives and ingredients that are not so beneficial for humans. … READ MORE >>
Are you feeling stressed about Christmas? Do you feel there is not enough time and energy to get everything ready for Christmas? All this can become overwhelming. One good way to create some Christmas spirit in the house is diffusing an essential oil blend called Christmas Spirit. It is a purifying blend of evergreen, citrus and spices that bring about the feelings of joy, peace and happiness.
Airplane travel is one thing that most people love but it is filled with danger of getting sick because of so many people in a small confined space. This is where top therapeutic grade essential oils come in hand! How to travel in an airplane without getting sick? I personally don’t ever fly in an … READ MORE >>
Antiseptic Thieves Spray – Kills Germs Anywhere from Air vents to the Throat You know, when you get nervous your mouth dries up? Well, that is bad if you are supposed to be talking for 30 minutes and your mouth is like sandpaper… This happened to me when I was doing a radio show! … READ MORE >>
Recipe for Gluten Free Coconut Lime Raspberry Muffins Sometimes it is difficult to find something healthy and nutritious to have in the afternoon with a cuppa or to add to the kids’ lunch boxes. These muffins bring loads of good nutrients and are gluten free, dairy free and free of white sugar as well. … READ MORE >>