Keep Up The Energy And Dance Your Brain Young!
Dancing keeps the brain young and active! I just saw a document where they tested elderly people and their brain activity after exercise and dancing. Learning new dance choreographies every week was far more beneficial for the balance and brain health than just basic exercise such as jogging. What a fun way to keep dementia off!
So, let’s all keep our energy levels up and dance!
En-R-Gee Essential Oil Helps With… Well, Energy.
Sometimes it may feel too tiring to get up and go for a dance lesson; or any other exercise for that matter. Then we need to get some help from the bottle. No, don’t event think anything alcoholic! I am referring to an amazing essential oil blend called En-R-Gee.
En-R-Gee is a blend of Rosemary, Juniper, Lemongrass, Nutmeg, Balsam Fir, Clove and Black Pepper essential oils. The aromatic fragrance is a bit spicy, smells like pine and is very stimulating. Diffusing this essential oil blend gives a boost of energy and it may also help with mental alertness. En-R-Gee increases vitality!
With En-R-Gee there’s no excuse. Put on those dance shoes!
Tips How To Use En-R-Gee Essential Oil
- Wear En-R-Gee as a perfume. Rub a drop on wrists and behind the ears.
- Diffuse in the morning to start your day with a boost of energy from this fresh and invigorating aroma.
- Massage on the bottoms of feet to create a feeling of protection and courage.
- Use in the car while driving at night. Put a drop on a cotton ball and stick it to the air vent. The aroma may help overcome the fatigue.
- En-R-Gee has also a purifying effect. Add a few drops with water to a spray bottle. Spray the gym bag or locker to refresh the smell, and get a good dose of motivation at the same time.
- Diffuse at work in the afternoon or if you are working or studying late and you are in need of a boost of energy to get through.
- Finally, the most important tip: Massage on your feet and have fun dancing!
[Main Image by Janisos from Pixabay]
Tuula Olin is a Raindrop Technique practitioner and Young Living Essential Oils Independent Distributor (ID 1241038) from Australia. Her interests are natural toxic-free living, health & fitness, alkaline diet and raw food recipes and yoga.