Do You Find Meditating Difficult?
We have heard from yoga teachers and spiritual leaders that meditating is a great way to enhance one’s wellbeing. But how hard it seems to be; first to take time to just sit still and then to stop the thoughts from running wild while you try and clear your mind in meditation!
Frankincense Essential Oil Is A Great Companion For Meditation
Meditating can be easier with the help of Frankincense essential oil. Diffusing Frankincense while meditating increases spiritual awareness and promotes meditation. It also uplifts one’s spirits and improves attitude. Frankincense has comforting properties that help with focusing the mind on the positive. It has a sweet, warm, earthy and balsamic aroma.
Frankincense Essential Oil – Boswellia carteri
Young Living Frankincense essential oil is derived from the resin of Frankincense trees located in northern Africa. Frankincense (Boswellia carteri) is considered a holy anointing oil in the Middle East, where it has been used in religious ceremonies for thousands of years. More recently, it has been used therapeutically in European and American hospitals and is the subject of substantial research.
Frankincense Is Rejuvenating For The Skin
Frankincense essential oil is also a valuable ingredient in skin care products for aging and dry skin. The ancient Egyptians used it in rejuvenation face masks. So why wouldn’t it work for us modern women as well?
Tip: Add Frankincense to your moisturizer to promote healthy-looking skin and even skin tones.
Applying 1-2 drops of Frankincense essential oil to the face and neck daily will renew healthy-looking skin, and minimise visual blemishes and oil production. You can also massage several drops on the back of neck and temples to relieve stress.
Next time when you go to your yoga class, why not apply a drop of Frankincense on your third eye, between the eyes, or on the top of head. See how this will affect your concentration and spiritual awareness.
If you don’t yet have Frankincense essential oil, you can purchase it here separately or as a part of the Premium Starter Kit.
[Images – Main Image by Gerd Altmann from Pixabay]
Tuula Olin is a Raindrop Technique practitioner and Young Living Essential Oils Independent Distributor (ID 1241038) from Australia. Her interests are natural toxic-free living, health & fitness, alkaline diet and raw food recipes and yoga.