How To Use Less Cooking Oil For A Healthy Life?

The fact that cooking oil is 100% pure fat is well known Fats are necessary ingredients of our intake of foods. However, excess fats give rise to weight gain which many people want to get rid of. Since many of us have never heard about the harmful effects of excessive oil to health, we … READ MORE >>

Paleo Diet Infographic & Video

Paleo Diet Infographic

What Is Paleo Diet? This infographic explains in easily understandable terms what it means to go on Paleo diet. Basically Paleo means eating as our cavemen ancestors ate before all the modern cultivating and food processing. Toxins And Preservatives Processed food products contain usually preservatives and ingredients that are not so beneficial for humans. … READ MORE >>