How To Use Less Cooking Oil For A Healthy Life?

The fact that cooking oil is 100% pure fat is well known Fats are necessary ingredients of our intake of foods. However, excess fats give rise to weight gain which many people want to get rid of. Since many of us have never heard about the harmful effects of excessive oil to health, we … READ MORE >>

Tips On How To Use Peppermint Essential Oil

Tips On How To Use Peppermint Essential Oil

Peppermint is one of the most popular flavours, used in confectionary and lollypops as well as in dental hygiene products. Isn’t that curious, first we have peppermint in sugary treats that are bad for our teeth and then we clean the teeth with peppermint toothpaste! Peppermint essential oil is steam distilled from the leaves … READ MORE >>