It Is Important To Know Which Lavender To Use For Your Skin Lavender essential oil is a wonderful ingredient to use in skin care, for face and body. But because everything you put on your skin goes into your body system, it is most important to know that your essential oil is pure. It … READ MORE >>
Do You Find Meditating Difficult? We have heard from yoga teachers and spiritual leaders that meditating is a great way to enhance one’s wellbeing. But how hard it seems to be; first to take time to just sit still and then to stop the thoughts from running wild while you try and clear your … READ MORE >>
Geranium Essential Oil is widely used in skin care products. The aroma can foster feelings of peace, hope and well-being. Geranium has been used for centuries for beautiful skin. It revitalizes skin cells and helps cleanse oily skin. Add Geranium to your natural moisturiser or coconut oil, use in the morning and at night. … READ MORE >>
The oil of the day is called Ravintsara. I don’t know about you but I had never heard of an oil or plant named Ravintsara before. Let’s find out! First of all, Ravintsara comes from the leaves of a tree (cinnamomum camphora) that grows in Madagascar. The essential oil is steam distilled from the … READ MORE >>
Second day of my Essential Oil Advent Calendar reveals a precious oil blend called Peace & Calming. This is a savior in many families at bed time! Diffusing this blend in the children’s bedroom gives the calming benefits for everyone in the family. It can be a pretty hectic time when kids don’t want … READ MORE >>
What Is Mindfulness? Mindfulness is the intentional, accepting and non-judgmental focus of one’s attention on the thoughts, emotions, and sensations at any one moment. Today’s world is so full of distractions; news, sounds, tweets, beeps, posts, pictures … no wonder people find it difficult to concentrate or focus on one thing for more than … READ MORE >>