Rosemary essential oil can be used in various ways. Aromatic use enhances mental well-being and memory. Rosemary is widely used in personal care products for its’ woody-balsamic fragrance. Also, most of us have tasted rosemary as dried herb in food – it is often used especially in Mediterranean dishes.
Tips How To Use Rosemary Essential Oil
- Diffusing Rosemary can help create an energizing environment.
- It also promotes clarity and concentration – can be inhaled directly from the bottle.
- Inhaling Rosemary eases anxiety and gives a boost of alertness.
- Try diffusing with Peppermint essential oil for extra focus, in a work meeting or while studying.
- Rosemary fragrance increases mental ability and stimulates memory.
- Rosemary essential oil can be added to hair care products to stimulate hair growth and for healthy scalp.
- Use a drop of Rosemary with coconut oil and apply to washed face for deeper cleanse.
- Add to food or drink recipes to create herbaceous taste in savory dishes.
- Enhance the flavor of salad dressing of marinade with a couple of drops of Rosemary.
Caution – do not use Rosemary essential oil if you have epilepsy or high blood pressure, or if you are pregnant.
Rosemary plant grows quite easily in warm climate, it can even survive on very little water. The Rosemary herb is native to Mediterranean region, countries such as Spain, Tunisia and Morocco. The essential oil is steam distilled from the small needle-like leaves.
[Rosemary bottle: Young Living, all rights reserved]
Tuula Olin is a Raindrop Technique practitioner and Young Living Essential Oils Independent Distributor (ID 1241038) from Australia. Her interests are natural toxic-free living, health & fitness, alkaline diet and raw food recipes and yoga.