Tricky part in practicing mindfulness is how to keep the mind still, focusing on one thing at a time. Many essential oils are beneficial in bringing the mind to relax and be still. Learn how to do simple mindfulness meditation with frankincense.
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Abundance works in unexpected ways, always bringing some good things in life. You never know exactly what until it happens! What if you get too much? This week began with a bang of Abundance for me, literally! I was going to a business meeting and as always I put a drop of Young Living Abundance […]
Nature is full of plants that bring us benefits in the form of essential oils. Different parts of plants are slowly steam distilled in low temperature and thus extracting the volatile liquids of the plant. The full DNA profile of the plant secures that we get the same powerful components that protect the plant from harm. Essential […]
Wishing You Aromatic Easter With A Harmony Blend! Easter is upon us and families get some well deserved holiday time with the family. Little ones get exited about Easter eggs and sugar rush is evident on Easter Sunday. I have a couple of things in mind that can be beneficial to keep some peace and […]
What Is Paleo Diet? This infographic explains in easily understandable terms what it means to go on Paleo diet. Basically Paleo means eating as our cavemen ancestors ate before all the modern cultivating and food processing. Toxins And Preservatives Processed food products contain usually preservatives and ingredients that are not so beneficial for humans. They […]
Sports and exercise cause sore muscles and joints because of lactic acid build up. Natural products Sulfurzyme, natural MSM, and Ortho Sports Massage Oil give relief and quick recovery. On top of that hair and nails will grow stronger! Read the full article here.
Are you feeling stressed about Christmas? Do you feel there is not enough time and energy to get everything ready for Christmas? All this can become overwhelming. One good way to create some Christmas spirit in the house is diffusing an essential oil blend called Christmas Spirit. It is a purifying blend of evergreen, citrus […]
Airplane travel is one thing that most people love but it is filled with danger of getting sick because of so many people in a small confined space. This is where top therapeutic grade essential oils come in hand! How to travel in an airplane without getting sick? I personally don’t ever fly in an airplane […]
Antiseptic Thieves Spray – Kills Germs Anywhere from Air vents to the Throat Well, that is bad if you are supposed to be talking for 30 minutes and your mouth is like sandpaper… This happened to me when I was doing a radio show! Fortunately I had my Thieves Spray with me, I sprayed it […]
Recipe for Gluten Free Coconut Lime Raspberry Muffins Sometimes it is difficult to find something healthy and nutritious to have in the afternoon with a cuppa or to add to the kids’ lunch boxes. These muffins bring loads of good nutrients and are gluten free, dairy free and free of white sugar as well. We […]
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- Linda: very helpful information..thanks for sharing......
- Christine Maple: How is it used for pets? I have a Chihuahua....
- Tuula Olin (@tuulaolin): Thanks Cathy! The Finnish accent will never be los...
- Tuula Olin (@tuulaolin): Thank you Amy, I guess when you love something, it...
- Cathy: I agree with Amy Tuula. I love your accent...it i...
- Amy: Awesome video Tuula!!! Love it you are a natural...
- Top 10 Benefits Of Essential Oils | Tangerine Drops: […] They support our body’s immune sys...
- Marika Lang: I use Ortho Sport Massage oil after each tennis ma...