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5 Things NOT To Do Before Going To Sleep

5 Things NOT To Do Before Going To Sleep

Everybody deserves a good night’s sleep after a long day at work. The brain requires relaxation before bedtime to release the sleep hormones. If you do not get some quality sleep, your performance will be low in the next day. Here are five things that you need to stop doing before going to sleep.

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5 Uplifting Essential Oils To Boost Your Mood And Performance

5 Uplifting Essential Oils To Boost Your Mood And Performance

When you’re feeling down, anxious, depressed, or even stressed, you don’t have to take any pill to make yourself feel better. You just need a dose of natural remedies that essential oils can provide. Essential oils are natural oils that can uplift your mood. The following five plants are great examples of such effect.

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Essential Oils Rewards Box Opening Video

Essential Oils Rewards Box Opening Video

I have just received a big box full of something better than gold. I will be opening the box of natural essential oil products that I chose for free with my Essential Rewards bonus points from Young Living. This helps me reduce toxic chemicals from my life. Feeling exited and full of energy.

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How To Use Less Cooking Oil For A Healthy Life?

How To Use Less Cooking Oil For A Healthy Life?

Using cooking oil every day is not adding value to our health. Here are tips on how to use less cooking oil in the kitchen. While we need good fats in our diet choosing to use less vegetable oils is a good idea. These tips will help you make the changes in cooking and baking.

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Tips On How To Use Peppermint Essential Oil

Tips On How To Use Peppermint Essential Oil

Pure peppermint essential oil has great benefits for the body. It is used aromatically, topically and in cooking. Choc-Peppermint slice recipe. Tips on how to use peppermint essential oil in everyday life. Cooling, energizing, curbs appetite, helps with concentration…  

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Tip How To Clear Bad Odors From Car

Tip How To Clear Bad Odors From Your Car

Purification oil can be used to refresh all smelly areas, cars, gym bags, lockers, cupboards, running shoes, or bathrooms. Also great to use in outdoors. Contains citronella.

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Learn How To Use Lavender For You Skin

Learn How To Use Lavender For Your Skin

Lavender essential oil is a wonderful ingredient to use in skin care, for face and body. Watch video how to make Anti-Wrinkle Facial Balm and Refreshing Toner with Lavender. Learn how to recognise true Lavender from Lavandin. More tips on how to use Lavender essential oil.

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Top 3 Reasons To Use Essential Oils

Top 3 Reasons To Use Essential Oils

Essential oils bring balance to the body and help defend against bacteria and viruses. Diffusing essential oils affects one’s mood and emotions. Harsh chemicals in cleaning products and body care products build a toxic load in the body. Using natural products and essential oils reduce this toxic load. Read more…

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Tips For Using Lemon Essential Oil

Tips For Using Lemon Essential Oil

Lemon essential oil is very uplifting, refreshing and cleansing. It is like a ray of sunshine! See this VIDEO and tips how to use Young Living Lemon essential oil for mood, in the home and in cooking.

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Culinary Vitality Essential Oils Make Your Cooking Taste Better

Culinary Vitality Essential Oils Make Your Cooking Taste Better

Cooking for a family can be exiting with Vitality™ Dietary Essential Oils. These culinary oils spice up and give flavor to dishes. Choose Herb Vitality, Spice Vitality or Citrus Vitality Young Living essential oils. Cook vibrant food with pure essential oils, healthy cooking. Great tips and Guacamole recipe.

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